Wednesday, April 28, 2021

Got Water? 4 Reasons to Drink More H2O

 


We all know water is good for us and that we should probably drink more of it. So why, then, do Americans find it so difficult to sip from what is arguably the fountain of youth?

Answers vary, but the fact is, one in 10 Americans drinks zero cups of water per day, according to a study by Dr. Alyson Goodman, a medical epidemiologist for the Centers for Disease Control and Prevention. Zero. She suspects that those who don’t drink any water (or very little) are getting it from other sources such as food and coffee, but warns this may not be enough.

“Many health risks decrease when you drink plain water,” says Goodman.

Which is why, she says, the results are “mindboggling.”

Robert Eakle, CEO of Alkame Water, agrees. “Without water, no living thing can survive,” he says. “It affects every area of our life and is an essential part to maintaining proper health.”

However, not all waters are created equal. Enhanced waters, like Alkame Water, provide the body with more health benefits than regular water. Just take a look at how it can help:

•    It balances body fluids. Your body is composed of about 60 percent water and performs vital functions such as protecting your organs and tissues, regulating your body temperature and carrying nutrients and oxygen to your cells—essentially it keeps your body running like a well-oiled machine.

•    It keeps skin looking healthy. Water moisturizes your skin and functions as a protective barrier to prevent excess fluid loss (think free anti-aging cream). In addition, it can keep your skin fresh and smooth.

•    It boosts the immune system. Those who guzzle water are at a lower risk of getting sick. This crystal-clear concoction helps fight against flu, cancer and other ailments—especially if your water has mild alkaline properties, such as those found in Alkame Water. Including ionized water in your daily intake can give your immune system a boost through added antioxidants, improve aerobic capacity, enhance energy levels and through a patented technology that alters the molecular structure of water, hydrate your body more fully.

•    It can help control calories. While drinking water may not be a weight-loss strategy, per se, substituting it for higher-calorie or sugar-filled beverages can help by removing by products of fat, filling you up so you’re not noshing, acts as a natural appetite suppressant and raises your metabolism.

Alkame Water, Inc., is a wholly owned subsidiary of Alkame Holdings, Inc. (OTCQB: ALKM). For more information about Alkame Water and its health benefits, visit www.alkamewater.com.

Boost Immunity Naturally With a Simple Spray

 


(NewsUSA) – Promoting a healthy immune system has never been more important.A new ingestible oral spray from established oral care company TheraBreath gives you a combination of vitamins and minerals designed to boost your immune system and help protect you and your family against colds, flu, and other airborne viruses. The spray is packaged in a small bottle that is easy to take anywhere and use on the go."The immunity spray fills an untapped niche of oral products that provide an overall health benefit," says CEO and founder, Dr. Harold Katz, a dentist with an additional degree in bacteriology."For many years, folks have overlooked the fact that their mouth and throat are the doorways to the rest of their body," he explains."TheraBreath Immunity Support Spray is an easy way for everyone to improve their body’s natural immunity."The spray is based on solid science, and is designed to be a simple and efficient way to improve oral and overall health. Just spray and swallow, and you can enjoy the benefits of a traditional vitamin supplement in a Cherry Lemonade flavor that appeals to all ages.TheraBreath contains no artificial colors or dyes, but contains natural Acerola and Elderberry extracts, which have strong antioxidant properties and are often used in immunity-boosting products.Other key ingredients include Vitamin C, Vitamin E, Zinc, and Copper, all of which can help strengthen your body’s immune system and natural defenses against illness.The spray is certified vegan and gluten-free, as well as NSF-certified to ensure that it contains the ingredients listed on the supplemental facts label.TheraBreath Immunity Support Spray is safe for young and old, and it is easy to carry in a backpack or purse for periodic use throughout the day.The spray works with any of the other items in the TheraBreath product line, which includes mouthwash, toothpaste, lozenges, and vitamins to promote oral health and tackle the challenging conditions of chronic bad breath and dry mouth. And all products comes with a money-back guarantee.For more information, visit therabreath.com

4 Weight Loss Tips From a Woman Who Lost 140 Pounds

(NewsUSA) – Losing weight and getting healthy doesn’t have to be a struggle. Just ask Alexis Freed. At a peak weight of 285 pounds, Alexis’s health was declining, she was pre-diabetic and suffered from sleep apnea. Her doctor and loved ones were worried and she knew she had to regain control.That’s when she decided to commit to a weight-loss journey with Nutrisystem. "It was so convenient and I could take it on the go. It was easy for me to take with me to school and I immediately started seeing results, which gave me the motivation to keep going," says Alexis.Now, two years later and 140 pounds lighter, Alexis shares four simple tips for those looking to achieve their weight -loss goals.Tip 1: Find a Plan That Fits Your Lifestyle
Finding a plan that fits with your lifestyle is a key to success. While it’s a great way to ensure you’re eating well, making meals from scratch can be time-consuming. Also, feeling compelled to remove certain foods from your diet can be equally daunting. "I started to cut out fast food and junk food, but couldn’t see myself sticking to a strict diet. I would always revert back to unhealthy eating habits." says Freed.With a plan, such as Nutrisystem, you get the convenience of having delicious, ready-to-eat food delivered to your door while also being confident that you’re eating the right foods in the right portions. Plus, you can eat the foods you love – such as pizza and pasta – and still lose weight.Tip 2: Take Exercise Easy
Exercising plays an important role in weight loss. However, you may want to hold off on any strenuous activity or new workout at first so that your body can adjust. "As the weight fell off, I began exercising and started gaining more and more confidence. I was so excited to be able to shop for new clothes and look and feel stylish," adds Freed. So when you do jump into exercise, take it slow and aim for 30 minutes per day.Tip 3: Commit to Learning New Habits
Reaching and staying at your ideal weight is not a sprint that’s over when you cross a finish line. It’s a lifelong commitment to eating healthy and staying active. With weight-loss programs, you build healthy habits such as choosing the most nourishing foods, learning how to cook healthy meals and practicing regular exercise."Nutrisystem changed the way I approach food altogether. It taught me what portions should look like. It taught me that I didn’t have to completely cut the yummy stuff out to see results," says Freed. "My plate looks totally different with the addition of healthy carbs, fruits and vegetables."Tip 4: Find a Sense of Routine
Starting a weight-loss program is a great time to create new routines and solidify new, healthy habits of your own. "My best advice to anyone struggling during this time would be to find a sense of routine and order as best you can. If you can fit in a 30-minute walk around your neighborhood after dinner, try doing so. If you can choose healthier grocery options to be delivered, do that instead of takeout. Stay hydrated, drink more water. Just don’t give up on yourself or disregard what your body ultimately needs to stay healthy," concludes Freed.For more great tips and other inspiring stories, visit leaf.nutrisystem.com.
 

Energy-Based Devices Are The New Face of Beauty

 


(NewsUSA) – Beauty, like health, goes beyond the visible surface. While many of us manage our wellness via diet, exercise and check-ups, we don’t apply the same 360-degree approach to our beauty regimen. It’s possibly due to lack of viable options.Neauvia International Group recognizes this incongruity and aims to transform the way we practice beauty and solve skin care challenges by extending its premium energy-based devices into the United States.In the hands of trained medical aesthetics professionals, Neauvia devices leverage sophisticated technology such as thermo-lifting and water peeling to deeply target your areas of concern. With years in the global skin care market, Neauvia’s approach pairs this advanced technology with specially formulated skin care for remarkable results."Over a decade of Neauvia’s international skin care success has taught us that a single product does not meet the overall demands of and desired outcomes for patients or providers," says Sean Wilson, President of newly launched Neauvia North America. Best-in-class treatments do, however. They also require training and certification. So, take time to research your local plastic surgeons, dermatologists, aestheticians and med spas because they offer you access to these revolutionary non-invasive treatments that are not available for home use, and to professionals qualified to use them. They’ll work with you to customize an optimal treatment plan to achieve your desired results.Often, using multiple technologies per session yields a marked difference. The Zaffiro treatment combines thermo-lift technology with the gentle exfoliation of water-resurfacing and specific solutions for your skin type and desired results. It delivers lifted, tightened and hydrated skin with less visible lines and wrinkles.Energy-based devices strengthen and surpass home treatments. Let’s say you love the fresh feeling and smooth, even texture of your skin after you do an at-home face scrub. Try adding a water-peeling facial like the Zaffiro treatment once a month for more deeply cleansed and revitalized skin.Treatments can rejuvenate beyond your face and neck. Zaffiro’s thermo-lift technology gradually heats the deep layers of the skin, stimulating collagen and prompting lifting and tightening effects. It can be applied to tighten the décolleté and upper arm skin, give the tummy and derriere a firm appearance and even help tighten up post-pregnancy belly skin.Innovative energy-based devices can yield beautiful effects by working with the body’s natural functions in a way that is safe, reliable, and non-invasive. They’re less costly and require little to no downtime. This makes them an excellent way to fine tune your appearance and delay signs of aging without a lengthy recovery time. In fact, many of these innovative treatments provide results when done over a lunch hour! Dr. Joshua Weitz, MD, CEO of Dermatology Associates of Rochester sees them growing in appeal and use. "The non-invasive market is the future, and I anticipate Neauvia will be a guiding light in providing exceptional solutions," Weitz says.A well-rounded skin routine ensures that your actions – daily, monthly, over time – compound for outstanding outcomes. Incorporating treatments using Neauvia energy-based devices is simple yet addresses the complexity of your skin and helps attain your best overall skin health and appearance.To learn more and connect: Instagram, Facebook, Twitter, YouTube, LinkedIn.